---
title: Building a 72-Hour Emergency Kit
description: Assemble and maintain a household kit that keeps everyone supplied for at least three days without help.
category: safety
tags: [home, safety, preparedness]
version: "1.0"
updated: 2026-07-07
sources:
  - name: Ready.gov — Build a Kit
    url: https://www.ready.gov/kit
  - name: American Red Cross — Survival Kit Supplies
    url: https://www.redcross.org/get-help/how-to-prepare-for-emergencies/survival-kit-supplies.html
---

Federal guidance assumes help may not arrive for 72 hours after a
disaster. Build for every member of the household — including pets —
and store the kit in containers you can carry out the door.

## Water and food

- [ ] Store one gallon of water per person per day, for at least three days `{essential}`
  Half for drinking, half for sanitation. Hot climates, children,
  nursing mothers, and illness all push the number up. Commercially
  bottled water is the safest and easiest to store.
- [ ] Add a backup way to make water safe: unscented household bleach or purification tablets `{essential}`
  Ratio to write on the bottle: 8 drops (1/8 teaspoon) of plain 6%
  bleach per gallon of clear water, wait 30 minutes.
- [ ] Stock at least a three-day supply of non-perishable food per person `{essential}`
  Ready-to-eat and no-cook: canned meat and beans, peanut butter,
  crackers, dried fruit, bars. Favor foods your household already eats
  — a disaster is a bad time to discover nobody will touch the rations.
- [ ] Pack a manual can opener, utensils, and paper plates `{essential}`
  A kit full of cans and no opener is the classic failure mode.

## First aid, light, and communication

- [ ] Assemble or buy a full first aid kit `{essential}`
  Bandages, gauze, tape, antiseptic, tweezers, gloves, pain reliever,
  antihistamine, and a first aid instruction card.
- [ ] Pack one flashlight per person, plus extra batteries `{essential}`
  Store batteries outside the devices so they can't corrode the
  contacts. Skip candles — post-disaster fires are common.
- [ ] Add a battery-powered or hand-crank radio, NOAA weather radio if possible `{essential}`
  When cell networks are down, broadcast radio is how official
  instructions reach you.
- [ ] Add backup phone power: charged power banks or a hand-crank/solar charger
  Recharge stored power banks on the same schedule you rotate food.
- [ ] Pack a whistle
  Three blasts is the distress signal; a whistle carries much farther
  and longer than shouting from rubble.
- [ ] Add basic tools: wrench or pliers, multi-tool, duct tape, work gloves
  The wrench is for shutting off gas at the meter — tie it near the
  kit or the meter, and learn the valve now.
- [ ] Add dust masks and plastic sheeting
  For filtering contaminated air and sealing a room in place.

## Documents and cash

- [ ] Copy key documents into a waterproof bag: IDs, insurance policies, bank info, deeds, medical lists
  Add a digital set on a password-protected USB drive or in cloud
  storage. After a disaster these are what rebuild your life.
- [ ] Include a written contact list and a family meeting plan
  Phones die and numbers live in them. Include an out-of-state contact
  — long-distance calls often connect when local networks are jammed.
- [ ] Stash cash in small bills
  ATMs and card readers need power. A few hundred dollars in fives,
  tens, and twenties buys fuel, food, and lodging when nothing else works.
- [ ] Add local paper maps with evacuation routes marked
  Navigation apps need cell towers and battery, both scarce.

## Sanitation and comfort

- [ ] Pack sanitation supplies: toilet paper, moist towelettes, soap, garbage bags with ties
  Bags plus a bucket is the fallback toilet; ties matter more than
  you'd think.
- [ ] Add feminine hygiene supplies and personal care items
- [ ] Pack a change of clothes and sturdy shoes per person, plus warm blankets or sleeping bags
  Season-check the clothes when you rotate supplies — last winter's
  kit may hold summer clothes.
- [ ] Add a lighter or waterproof matches in a sealed container

## Special needs

- [ ] Store at least a week of prescription medications, rotated with each refill `{essential}`
  Ask your pharmacist or insurer about an emergency supply — many
  states let you fill early for preparedness. Include a written list
  of drugs, doses, and prescribers.
- [ ] Pack spare glasses, hearing aid batteries, and backup medical equipment supplies `{when: medical-needs}` `{essential}`
  Anything battery- or power-dependent (CPAP, oxygen, mobility) needs
  a written power-outage plan.
- [ ] Add infant supplies: formula, bottles, diapers, wipes, rash cream `{when: infants}` `{essential}`
  Size up the diapers when you rotate — babies outgrow the kit fast.
- [ ] Add pet supplies: three days of food, water, medications, leash, carrier, vaccination records `{when: pets}` `{essential}`
  Many shelters only take pets with proof of vaccination.
- [ ] Duplicate a smaller go-bag version for each car and workplace
  Disasters don't wait for you to be home. The car kit adds jumper
  cables, a blanket, and seasonal gear.

## Maintenance schedule

- [ ] Store the kit in portable containers in a cool, dry, known spot
  Bins or backpacks everyone in the household can find in the dark.
  Tell everyone where it is.
- [ ] Set a twice-yearly calendar reminder to service the kit
  Tie it to daylight saving clock changes so it actually happens.
- [ ] At each service: replace expiring food, water, and medications; recharge power banks; re-fit clothes
  Check can dents and swelling, battery corrosion, and document
  currency. Replace commercially bottled water by its date.
- [ ] Re-evaluate the kit after any household change
  New baby, new pet, new prescription, new address — each one changes
  what three days of self-sufficiency looks like.
